Maize is rich in riboflavin, phosphorus, potash, iron, calcium, zinc, and vitamin B. Yellow maize has a high amount of vitamin A (carotenoids), while blue, purple, and red variety is rich in antioxidants and phenolic compounds Maize as Fodder for Livestock, especially for cattle.
Nutrients | Value Per 100 Grams |
---|---|
Energy (Kcal) | 365 |
Protein (g) | 6-13% |
Fat (g) | 4% |
Carbohydrate (g) | 70-87% |
Oil | 2-6% |
Sugar | 1-3% |