Highest niacin content amongst all cereals; rich in protein and dietary fiber.
It is the sixth major cereal in terms of area and production and has the highest drought tolerance potential of all millets. Pearl millet is the most widely cultivated cereal in India after rice and wheat.
| Nutrients | Value Per 100 Grams |
|---|---|
| Energy (Kcal) | 334 |
| Protein (g) | 10.9 |
| Fat (g) | 5.43 |
| Carbohydrate (g) | 61.8 |
| Ca (mg) | 27.4 |
| Fe (mg) | 6.4 |
| Folic Acid (µg) | 36.1 |
